{"id":1288,"date":"2026-07-09T11:28:37","date_gmt":"2026-07-09T11:28:37","guid":{"rendered":"https:\/\/centrumajurwedyszczecin.pl\/?page_id=1288"},"modified":"2026-07-10T10:22:31","modified_gmt":"2026-07-10T10:22:31","slug":"zabiegi-ajurwedyjskie-2","status":"publish","type":"page","link":"https:\/\/centrumajurwedyszczecin.pl\/en\/zabiegi-ajurwedyjskie-2\/","title":{"rendered":"Zabiegi ajurwedyjskie"},"content":{"rendered":"
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\n\t\t\t\t\t\tCentrum Ajurwedy Szczecin\n\t\t\t\t\t<\/h3>

Zabiegi ajurwedyjskie <\/h2>
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Abhyangam \u2013 Odpowied\u017a na stres, chroniczny b\u00f3l i wyczerpanie organizmu<\/b><\/p>

Intensywna, tradycyjna terapia ca\u0142ego cia\u0142a ciep\u0142ymi olejami, kt\u00f3ra wed\u0142ug klasycznych tekst\u00f3w z Kerali ma za zadanie ujarzmi\u0107 nadmiar energii Vata \u2013 odpowiedzialnej za l\u0119ki, bezsenno\u015b\u0107 i sucho\u015b\u0107 tkanek. Poprzez stymulacj\u0119 punkt\u00f3w witalnych (Marmy) oraz g\u0142\u0119bokie naoliwienie (Snehana), zabieg wprowadza uk\u0142ad nerwowy w stan biologicznego resetu i usuwa nagromadzone w kom\u00f3rkach toksyny (Ama). <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczny b\u00f3l plec\u00f3w, karku i kr\u0119gos\u0142upa, stany l\u0119kowe, bezsenno\u015b\u0107, ucisk w zatokach, b\u00f3le napi\u0119ciowe g\u0142owy, zaburzenia kr\u0105\u017cenia (ch\u0142odne ko\u0144czyny) oraz g\u0142\u0119bokie wyczerpanie psychofizyczne.\u00a0<\/span><\/p>

Nasyam \u2013 Terapia na chroniczny b\u00f3l zatok, migreny i napi\u0119cia g\u0142owy<\/b><\/p>

Jedna z pi\u0119ciu fundamentalnych procedur oczyszczaj\u0105cych Panchakarma, uznawana w Indiach za najskuteczniejsz\u0105 metod\u0119 usuwania nadmiaru \u015bluzu (Kapha) z rejonu g\u0142owy. Terapia \u0142\u0105czy g\u0142\u0119boki drena\u017c twarzy i saun\u0119 zio\u0142ow\u0105 (Swedanam) z aplikacj\u0105 medycznych kropli bezpo\u015brednio do nozdrzy, kt\u00f3re wed\u0142ug Ajurwedy s\u0105 \u201ebram\u0105 do m\u00f3zgu\u201d. Zabieg dotlenia kom\u00f3rki, udra\u017cnia kana\u0142y subtelne (Srotas) i stymuluje przep\u0142yw energii \u017cyciowej (Prana). <\/span>Skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> przewlek\u0142e zapalenie zatok, uci\u0105\u017cliwe migreny i b\u00f3le g\u0142owy, alergie sezonowe, uczucie ci\u0119\u017cko\u015bci, bolesne napi\u0119cia w obr\u0119bie twarzy oraz zm\u0119czenie wynikaj\u0105ce z niedotlenienia.\u00a0<\/span><\/p>

Udvartanam \u2013 Terapia na zastoje limfatyczne, cellulit i spowolniony metabolizm<\/b><\/p>

Tradycyjny, dynamiczny zabieg ajurwedyjski wykonywany metod\u0105 \u201epod w\u0142os\u201d (Pratiloma) przy u\u017cyciu podgrzanych, suchych proszk\u00f3w z rzadkich indyjskich zi\u00f3\u0142. Ta unikalna technika ma na celu redukcj\u0119 zablokowanej energii Kapha i rozproszenie zastoj\u00f3w wodno-t\u0142uszczowych. Dzia\u0142a jak biologiczny katalizator \u2013 stymuluje metabolizm kom\u00f3rkowy, oczyszcza uk\u0142ad limfatyczny i g\u0142\u0119boko detoksykuje sk\u00f3r\u0119. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> zastoje limfatyczne i obrz\u0119ki, cellulit, utrata uj\u0119drnienia sk\u00f3ry, spowolniona przemiana materii, uczucie ci\u0119\u017cko\u015bci cia\u0142a, chroniczne zm\u0119czenie oraz nagromadzenie toksyn metabolicznych.\u00a0<\/span><\/p>

Kashayadhara \u2013 Terapia na b\u00f3le i sztywno\u015b\u0107 staw\u00f3w redukuj\u0105ca nagromadzone toksyny<\/b><\/p>

Precyzyjny, po\u0142udniowoindyjski rytua\u0142 zdrowotny polegaj\u0105cy na nieprzerwanym, rytmicznym polewaniu cia\u0142a ciep\u0142ym, wysoce skoncentrowanym wywarem (Kashayam) z kilkunastu gatunk\u00f3w zi\u00f3\u0142 leczniczych. Ta intensywna terapia rozgrzewaj\u0105ca uwalnia stany zapalne ukryte g\u0142\u0119boko w tkankach (Dhatus), uelastycznia struktury \u015bci\u0119gniste oraz b\u0142yskawicznie wyp\u0142ukuje toksyny z uk\u0142adu kr\u0105\u017cenia. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczne b\u00f3le i sztywno\u015b\u0107 mi\u0119\u015bni oraz staw\u00f3w, zastoje kr\u0105\u017ceniowe, obni\u017cona odporno\u015b\u0107, stany zapalne organizmu, spowolniona przemiana materii oraz fizyczne wyczerpanie i przeci\u0105\u017cenie organizmu. Najwy\u017csz\u0105 skuteczno\u015b\u0107 przynosi wykonanie zabiegu w serii.\u00a0<\/span><\/p>

Pizhichil \u2013 Kr\u00f3lewska terapia na g\u0142\u0119bokie wyczerpanie, sztywno\u015b\u0107 staw\u00f3w i regeneracj\u0119 uk\u0142adu nerwowego<\/b><\/p>

Nazywana w Indiach \u201eKr\u00f3lem wszystkich zabieg\u00f3w\u201d \u2013 dawniej zarezerwowana wy\u0142\u0105cznie dla maharad\u017c\u00f3w Kerali. Polega na jednoczesnym, zsynchronizowanym masowaniu cia\u0142a i oblewaniu go nieprzerwanym strumieniem litr\u00f3w ciep\u0142ego oleju zio\u0142owego. To najsilniejsza ajurwedyjska terapia odm\u0142adzaj\u0105ca (Rasayana), kt\u00f3ra g\u0142\u0119boko regeneruje uk\u0142ad nerwowy, smaruje stawy od wewn\u0105trz, od\u017cywia tkank\u0119 mi\u0119\u015bniow\u0105 i przywraca naturaln\u0105 odporno\u015b\u0107 witaln\u0105 (Ojas). <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> przewlek\u0142e zm\u0119czenie i os\u0142abienie organizmu, bolesna sztywno\u015b\u0107 staw\u00f3w i mi\u0119\u015bni, silne napi\u0119cia nerwowe, spadek odporno\u015bci witalnej oraz fizyczne skutki d\u0142ugotrwa\u0142ego stresu.\u00a0<\/span><\/p>

Poochu (na ca\u0142e cia\u0142o lub wybrane partie) \u2013 Ciep\u0142a kompresoterapia na stany zapalne i b\u00f3le staw\u00f3w<\/b><\/p>

Specjalistyczna procedura polegaj\u0105ca na otuleniu cia\u0142a lub jego problematycznych stref ciep\u0142\u0105, g\u0119st\u0105 past\u0105 ze \u015bwie\u017co roztartych zi\u00f3\u0142 ajurwedyjskich. Tradycja z Kerali ceni ten zabieg za silne dzia\u0142anie ch\u0142odz\u0105ce stany zapalne (<\/span>Pitta<\/span><\/i>) oraz g\u0142\u0119bokie od\u017cywienie zniszczonych tkanek (<\/span>Dhatus<\/span><\/i>). <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> ostre i przewlek\u0142e b\u00f3le staw\u00f3w oraz mi\u0119\u015bni, obrz\u0119ki i opuchlizna, stany zapalne tkanek, przeci\u0105\u017cenia pourazowe oraz problemy sk\u00f3rne.<\/span><\/p>

Mukhalepam – Ajurwedyjska terapia kom\u00f3rkowa i detoks sk\u00f3ry<\/b><\/p>

Rytua\u0142 zdrowotny twarzy \u0142\u0105cz\u0105cy g\u0142\u0119boki masa\u017c ciep\u0142ymi olejami i \u0142a\u017ani\u0119 parow\u0105 z aplikacj\u0105 maseczki ze \u015bwie\u017cych zi\u00f3\u0142, sok\u00f3w ro\u015blinnych oraz mas\u0142a <\/span>Ghee<\/span><\/i>. Terapia oczyszcza sk\u00f3r\u0119 na poziomie kom\u00f3rkowym, usuwa toksyny, r\u00f3wnowa\u017cy produkcj\u0119 sebum i g\u0142\u0119boko od\u017cywia tkanki. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczne zm\u0119czenie widoczne na twarzy, przebarwienia, stany zapalne sk\u00f3ry, utrata elastyczno\u015bci oraz bolesne napi\u0119cia mi\u0119\u015bni mimicznych.<\/span><\/p>

Spinal Pichu \/ Greeva Pichu \/ Kati Pichu \/ Shiro Pichu \u2013 Kompresy olejowe na schorzenia plec\u00f3w i g\u0142owy<\/b><\/p>

Intensywna terapia polegaj\u0105ca na d\u0142ugotrwa\u0142ym na\u0142o\u017ceniu na dany obszar (kr\u0119gos\u0142up, kark, l\u0119d\u017awie lub g\u0142ow\u0119) grubego kompresu nasyconego gor\u0105cym olejem zio\u0142owym. Pozwala to na penetracj\u0119 tkanki kostnej i nerwowej, przynosz\u0105c natychmiastow\u0105 ulg\u0119 w stanach zwyrodnieniowych, b\u00f3lach g\u0142owy oraz przewlek\u0142ym stresie. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> rwa kulszowa, dyskopatia, chroniczny b\u00f3l plec\u00f3w, szyi i karku, migreny, bezsenno\u015b\u0107 oraz stany napi\u0119cia emocjonalnego.<\/span><\/p>

K\u0105piel zio\u0142owa na stawy \u2013 Ca\u0142o\u015bciowa hydroterapia przeciwb\u00f3lowa i rozkurczowa<\/b><\/p>

Tradycyjny rytua\u0142 polegaj\u0105cy na zanurzeniu ca\u0142ego cia\u0142a w wannie po brzegi wype\u0142nionej ciep\u0142ym, g\u0119stym wywarem ze specjalnie dobranych indyjskich zi\u00f3\u0142. Ciep\u0142o w po\u0142\u0105czeniu z fitoterapi\u0105 otwiera kana\u0142y <\/span>Srotas<\/span><\/i>, rozlu\u017ania stwardnia\u0142e struktury mi\u0119\u015bniowe i wyp\u0142ukuje kryszta\u0142ki kwas\u00f3w ze staw\u00f3w. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> deformacje i b\u00f3le staw\u00f3w, obrz\u0119ki, bolesne skurcze i sztywno\u015b\u0107 mi\u0119\u015bni, problemy z zasypianiem oraz s\u0142abe kr\u0105\u017cenie obwodowe.<\/span><\/p>

Lepanam (na ca\u0142e cia\u0142o lub wybrane partie) \u2013 Tradycyjna kuracja na stany zapalne sk\u00f3ry i tkanek<\/b><\/p>

Precyzyjna aplikacja indywidualnie skomponowanej, \u015bwie\u017cej pasty z zi\u00f3\u0142 leczniczych na problematyczne obszary cia\u0142a. W tradycji indyjskiej Lepanam cenione jest za natychmiastowe gaszenie ognisk zapalnych w tkance \u0142\u0105cznej, przynoszenie ch\u0142odu i stymulacj\u0119 regeneracji nask\u00f3rka. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> podra\u017cnienia i chroniczne stany zapalne sk\u00f3ry, egzemy, miejscowe obrz\u0119ki, przeci\u0105\u017cenia tkankowe oraz bolesne napi\u0119cia.<\/span><\/p>

Olejowy masa\u017c plec\u00f3w \u2013 Szybka ulga w spi\u0119ciach i b\u00f3lach kr\u0119gos\u0142upa<\/b><\/p>

Skoncentrowana terapia tylnej ta\u015bmy cia\u0142a przy u\u017cyciu podgrzanych olej\u00f3w zio\u0142owych. Intensywnie rozgrzewa i rozlu\u017ania mi\u0119\u015bnie przykr\u0119gos\u0142upowe, stymuluje drena\u017c i przywraca swobod\u0119 ruch\u00f3w w codziennym funkcjonowaniu. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> b\u00f3l odcinka l\u0119d\u017awiowego i piersiowego, sztywno\u015b\u0107 karku, przeci\u0105\u017cenia siedz\u0105ce (praca przy komputerze) oraz zm\u0119czenie mi\u0119\u015bniowe.<\/span><\/p>

Tharpanam \u2013 Staro\u017cytna terapia regeneruj\u0105ca wzrok i zm\u0119czone oczy<\/b><\/p>

Unikalny, g\u0142\u0119boki zabieg polegaj\u0105cy na na\u0142o\u017ceniu wok\u00f3\u0142 oczu pier\u015bcieni z ciasta i zalaniu ich ciep\u0142ym, czystym mas\u0142em <\/span>Ghee<\/span><\/i>. Ta klasyczna procedura z Kerali doskonale od\u017cywia nerw wzrokowy, ch\u0142odzi ga\u0142k\u0119 oczn\u0105 i usuwa nagromadzon\u0105 w niej energi\u0119 ognia (<\/span>Pitta<\/span><\/i>). <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczna sucho\u015b\u0107 i pieczenie oczu, zm\u0119czenie i napi\u0119cie uk\u0142adu wzrokowego, os\u0142abienie ostro\u015bci wzroku oraz przeci\u0105\u017cenie przebod\u017acowaniem ekranami.<\/span><\/p>

Greeva \/ Janu \/ Kati Vasti \u2013 Terapie retencji oleju na chroniczny b\u00f3l kr\u0119gos\u0142upa i staw\u00f3w<\/b><\/p>

Tradycyjne terapie celowane wywodz\u0105ce si\u0119 z Kerala Ayurveda, polegaj\u0105ce na miejscowym zatrzymaniu (<\/span>Vasti<\/span><\/i>) ciep\u0142ego oleju zio\u0142owego w specjalnym pier\u015bcieniu z ciasta, umieszczonym na wybranym obszarze cia\u0142a (szyi, kolanach lub l\u0119d\u017awiach). Ta precyzyjna procedura pozwala na g\u0142\u0119bokie i d\u0142ugotrwa\u0142e przenikanie oleju bezpo\u015brednio do struktur stawowych, kr\u0119g\u00f3w i tkanek, eliminuj\u0105c b\u00f3l u \u017ar\u00f3d\u0142a. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczny b\u00f3l odcinka l\u0119d\u017awiowego i karku, rwa kulszowa, dyskopatia, zwyrodnienia kr\u0119gos\u0142upa i staw\u00f3w kolanowych, poranna sztywno\u015b\u0107, bolesne napi\u0119cia mi\u0119\u015bniowe oraz ograniczenie ruchomo\u015bci.<\/span><\/p>

Shiro Vasti \u2013 Intensywna terapia na ci\u0119\u017ckie zaburzenia uk\u0142adu nerwowego i bezsenno\u015b\u0107<\/b><\/p>

Jeden z najbardziej zaawansowanych zabieg\u00f3w Kerali. Na g\u0142ow\u0119 pacjenta zak\u0142adana jest specjalna, wysoka czapka, kt\u00f3r\u0105 wype\u0142nia si\u0119 ciep\u0142ym olejem zio\u0142owym. D\u0142ugotrwa\u0142y kontakt oleju z koron\u0105 g\u0142owy intensywnie balansuje system nerwowy, od\u017cywia m\u00f3zg i usuwa najg\u0142\u0119bsze stany l\u0119kowe oraz napi\u0119cia psychosomatyczne. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczna bezsenno\u015b\u0107, silny l\u0119k i stany depresyjne, uporczywe migreny, wypalenie zawodowe, zaburzenia koncentracji i pami\u0119ci oraz g\u0142\u0119bokie przebod\u017acowanie.<\/span><\/p>

\u00a0Specjalny masa\u017c g\u0142owy \u2013 Stymulacja punkt\u00f3w Marma na stres i migreny<\/b><\/p>

Intensywny masa\u017c g\u0142owy, karku i twarzy przy u\u017cyciu oryginalnych olej\u00f3w z Indii. Skupia si\u0119 na uwolnieniu napi\u0119\u0107 nagromadzonych w kapturach i karku, co natychmiast poprawia dop\u0142yw tlenu do g\u0142owy i wycisza bod\u017ace stresowe w uk\u0142adzie nerwowym. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> migreny, napi\u0119ciowe b\u00f3le g\u0142owy, sztywno\u015b\u0107 karku, chroniczne zm\u0119czenie, bezsenno\u015b\u0107 oraz nat\u0142ok natr\u0119tnych my\u015bli.<\/span><\/p>

Swedanam \u2013 Tradycyjna sauna zio\u0142owa na detoksykacj\u0119 i rozlu\u017anienie mi\u0119\u015bni<\/b><\/p>

Ajurwedyjska \u0142a\u017ania parowa, w kt\u00f3rej cia\u0142o otulane jest par\u0105 z gotowanych, autentycznych li\u015bci i zi\u00f3\u0142 z Kerali (g\u0142owa pozostaje na zewn\u0105trz w ch\u0142odzie). Swedanam otwiera kana\u0142y <\/span>Srotas<\/span><\/i>, up\u0142ynnia toksyny (<\/span>Ama<\/span><\/i>) i przyspiesza ich wydalanie, stanowi\u0105c idealne dope\u0142nienie ka\u017cdego masa\u017cu olejowego. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> nagromadzenie toksyn w organizmie, silne przykurcze i napi\u0119cia mi\u0119\u015bniowe, zanieczyszczenia sk\u00f3ry, spowolnione kr\u0105\u017cenie i drena\u017c limfatyczny oraz og\u00f3lne oci\u0119\u017ca\u0142o\u015b\u0107 cia\u0142a.<\/span><\/p>

Shirodhara \u2013 G\u0142\u0119boka regeneracja uk\u0142adu nerwowego i redukcja chronicznego stresu<\/b><\/p>

Unikalny zabieg polegaj\u0105cy na ci\u0105g\u0142ym, miarowym polewaniu czo\u0142a ciep\u0142ym strumieniem oleju zio\u0142owego. To jedna z najbardziej cenionych metod walki z przebod\u017acowaniem oraz napi\u0119ciem emocjonalnym. Dzia\u0142a bezpo\u015brednio na system nerwowy, g\u0142\u0119boko relaksuj\u0105c umys\u0142 i wprowadzaj\u0105c ca\u0142e cia\u0142o w stan pe\u0142nej harmonii. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> bezsenno\u015b\u0107, stany l\u0119kowe, chroniczny stres, migreny, wyczerpanie psychiczne oraz napi\u0119cia psychosomatyczne.<\/span><\/p>

Takradhara \u2013 Koj\u0105cy strumie\u0144 zio\u0142owej ma\u015blanki na stany l\u0119kowe, depresj\u0119 i \u0142uszczyc\u0119<\/b><\/p>

Unikalny zabieg z rodziny <\/span>Dhara<\/span><\/i>, w kt\u00f3rym na czo\u0142o pacjenta leje si\u0119 ci\u0105g\u0142ym strumieniem sch\u0142odzona ma\u015blanka ugotowana ze specjalnie dobranymi zio\u0142ami (<\/span>Takra<\/span><\/i>). Terapia ta ma pot\u0119\u017cne dzia\u0142anie ch\u0142odz\u0105ce i uspokajaj\u0105ce, rewelacyjnie balansuj\u0105c nadaktywn\u0105 energi\u0119 <\/span>Pitta<\/span><\/i> i <\/span>Vata<\/span><\/i>. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> g\u0142\u0119boki stres, stany l\u0119kowe i depresyjne, silne napi\u0119cie emocjonalne, bezsenno\u015b\u0107, przewlek\u0142e migreny, a tak\u017ce psychosomatyczne problemy sk\u00f3rne (\u0142uszczyca, AZS).<\/span><\/p>

Thalapothichil \u2013 Ch\u0142odz\u0105cy kompres zio\u0142owy na wyczerpanie nerwowe i przeci\u0105\u017cenie psychiczne<\/b><\/p>

Wyj\u0105tkowa terapia (zwana te\u017c <\/span>Shirolepa<\/span><\/i>), polegaj\u0105ca na pokryciu ca\u0142ej g\u0142owy grub\u0105 warstw\u0105 \u015bwie\u017co przygotowanej pasty zio\u0142owej i owini\u0119ciu jej li\u015b\u0107mi leczniczymi. Zabieg silnie ch\u0142odzi i regeneruje o\u015brodkowy uk\u0142ad nerwowy, przynosz\u0105c natychmiastowe ukojenie przebod\u017acowanemu umys\u0142owi. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> chroniczne wyczerpanie psychiczne, wypalenie, bezsenno\u015b\u0107, uczucie „ci\u0119\u017ckiej g\u0142owy”, uderzenia gor\u0105ca, napi\u0119cia psychosomatyczne oraz problemy z pami\u0119ci\u0105.<\/span><\/p>

Njavarakizhi \u2013 Od\u017cywcza terapia ciep\u0142ymi stemplami z ry\u017cem Njavara na regeneracj\u0119 mi\u0119\u015bni i staw\u00f3w<\/b><\/p>

Luksusowy zabieg polegaj\u0105cy na intensywnym masowaniu cia\u0142a ciep\u0142ymi stemplami wype\u0142nionymi unikalnym, indyjskim ry\u017cem <\/span>Njavara<\/span><\/i>, gotowanym w mleku i wywarach zio\u0142owych. Ta ekskluzywna procedura g\u0142\u0119boko od\u017cywia tkank\u0119 mi\u0119\u015bniow\u0105 (<\/span>Mamsa Dhatu<\/span><\/i>), wzmacnia stawy i dzia\u0142a silnie odm\u0142adzaj\u0105co (<\/span>Rasayana<\/span><\/i>). <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> os\u0142abienie i uwi\u0105d mi\u0119\u015bni, chroniczne b\u00f3le i sztywno\u015b\u0107 staw\u00f3w, dolegliwo\u015bci reumatyczne, wycie\u0144czenie organizmu po chorobach oraz sucho\u015b\u0107 i wiotko\u015b\u0107 sk\u00f3ry.<\/span><\/p>

Kizhi \u2013 Rozgrzewaj\u0105ce stemple zio\u0142owe na rwy, obrz\u0119ki i b\u00f3le kr\u0119gos\u0142upa<\/b><\/p>

Mocny, g\u0142\u0119boki zabieg wykonywany przy u\u017cyciu gor\u0105cych stempli bawe\u0142nianych wype\u0142nionych \u015bwie\u017cymi zio\u0142ami lub proszkami, nas\u0105czanych w podgrzanym oleju. Terapia silnie rozgrzewa, likwiduje zastoje energii i b\u0142yskawicznie zmniejsza obrz\u0119ki wok\u00f3\u0142 chorych staw\u00f3w. <\/span>Zabieg skutecznie usuwa dolegliwo\u015bci takie jak:<\/b> rwa kulszowa i ramienna, ostre b\u00f3le kr\u0119gos\u0142upa i plec\u00f3w, obrz\u0119ki staw\u00f3w, poranna sztywno\u015b\u0107, przykurcze mi\u0119\u015bniowe oraz przewlek\u0142e uczucie zimna w ciele.<\/span><\/p>

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\n\t\t\t\t\t\tCentrum Ajurwedy Szczecin\n\t\t\t\t\t<\/h3>

Zarezerwuj wizyt\u0119 ju\u017c dzi\u015b<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tformularz kontaktowy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Centrum Ajurwedy Szczecin Zabiegi ajurwedyjskie \u00a0 \u00a0 Abhyangam \u2013 Odpowied\u017a na stres, chroniczny b\u00f3l i wyczerpanie organizmu Intensywna, tradycyjna terapia ca\u0142ego cia\u0142a ciep\u0142ymi olejami, kt\u00f3ra wed\u0142ug klasycznych tekst\u00f3w z Kerali ma za zadanie ujarzmi\u0107 nadmiar energii Vata \u2013 odpowiedzialnej za l\u0119ki, bezsenno\u015b\u0107 i sucho\u015b\u0107 tkanek. Poprzez stymulacj\u0119 punkt\u00f3w witalnych (Marmy) oraz g\u0142\u0119bokie naoliwienie (Snehana), zabieg […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1288","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"rankMath":{"parentDomain":"centrumajurwedyszczecin.pl","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The 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